A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

The I ♥ NY logo was launched in the 1970s when New York City was at its grittiest. More than 50 years later, the branding has been updated.

Gwyneth Paltrow declared “I love an IV!” recently, calling herself an “early adoptor” of intravenous infusion during a podcast.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

Green juice, microdosing, cupping and … cocaine? Netflix’s new show wellmania encounters all manner of wellness tropes.

Over many decades our food environments have relentlessly been encouraging us to make choices that are harmful to our health.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

If you hate Mondays, you’re most certainly in good company. You may even have dread and anxiety that seeps into the weekend.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

Through her limitless spirit, Gloria teaches us that the relationship between us and music is transcendent.

Swarm, a new show from Janine Nabers and Donald Glover, exposes the very real dangers of obsessive fandoms.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

Amsterdam’s Van Gogh Museum turns 50 in 2023. The museum attracts over two million visitors each year. Here’s a brief history of Van Gogh

Noni Jabavu was the first black South African woman to publish memoirs and one of the first African women to pursue a literary career abroad.

Roald Dahl’s Matilda the Musical on Netflix reminds us of the importance of love, kindness and respect in education.

For most of us, staying in a hotel room is either something of a necessity or something to look forward to.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

Not only can frozen and tinned produce be just as nutritious as fresh fruits and vegetables, in some cases they may be more nutritious.

Hugo Broos recent comments regarding Mamelodi Sundowns rising star Cassius Mailula has angered a club legend

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

One year on, The drink had generated US$250 million in retail sales worldwide, with US$45 million of that in January 2023 alone.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

Financial stress is increasing and, understandably, is causing some distress. Here’s five things that can help

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

The multitasking by nurses is among the main reasons for essential medicine stockouts in the primary healthcare clinics in South Africa.

Parents primary concern is to do the right thing for your child. No parent wants their child to suffer because they failed to seek help.

It is now established that antidepressants produce withdrawal symptoms that often last for many weeks, months or even years.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

Navigating a maze of therapies and supports can be difficult for parents of autistic children. Here’s 3 questions to help you find balance

Beyond its witty, ludicrous humour, the film successfully transmits profound philosophical contemplation, enlightening a global audience

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A month ago South Africans heard some hard truths about the state of the power utility, Eskom, from the outgoing CEO André de Ruyter

Eating together regularly as a family has long been promoted as a simple solution for improving health and wellbeing.

In winning the award for best animated feature, director Guillermo del Toro’s Pinocchio continues its remarkable run of accolades

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

While eating disorders have been widely publicized for decades, far less attention has been given to  body dysmorphic disorder

There are changes people expect to experience when they get pregnant. Whether it’s food cravings, a “glowing” complexion or morning sickness.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

The power of this season of You lies in how it builds up and breaks down the idealised image of British academia

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

Muscle memory applies to a wide range of physical activities. Here’s why it is key in helping you get in shape again

Chris Brown’s has been in controversies over the years involving violence, misogyny and alleged sexual assault.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

Pursuing a college degree as an adult with children is a monumental but worthwhile endeavor. Here’s some tips for student-parents

South Africa has declared a second national state of disaster in less than three years, the first was the COVID-19 disaster.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

One popular piece of advice is to avoid alcohol entirely if you want to build muscle. Here’s why beer probably won’t stop you gaining muscle

Employees generally get promoted into managerial roles based on strong performance in non-managerial tasks.
Here’s some things to keep in mind

In the run-up to Pokémon Day – an anniversary created to celebrate the first Pokémon video game. Here is a brief history of Pikachu

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

The release of reality television series Milf Manor in January 2023 has added to the pantheon of Milfs on screen.

The major export crops continued to be maize, wine, grapes, citrus, berries, nuts, apples and pears, sugar, avocados, and wool.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

Dance Me to the End of Time is very personal, award-winning film chronicles the final years and death of Chait’s life partner

The rise of quitting and calls for better work-life balance suggest that falling in love with work and following our passions is unattainable.

Internet access opens up the world in many ways. It can entertain, educate, enable payments and even bolster democracy.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

Religion shapes some of the most controversial decisions that governments need to make: access to abortion, same-sex marriage, etc.

The role of good hygiene in preventing illness is already well accepted in practice. Here’s how good hygiene can fight antibiotic resistance

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

The recent deaths of over 300 children in Africa and Asia have prompted WHO to warn about the use of cough syrup

Can children’s dreams foretell events that will happen nearly 40 years into the future? Yes, according to the results of a study

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

Africa will come to a standstill on Saturday when Egyptian giants Al Ahly host Mamelodi Sundowns in a crunch CAF Champions League clash.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

South Korea’s latest Netflix sensation, the reality series Physical: 100, appears to be heavily influenced by Squid Game.

If our nightmares change, what does that tell us about our waking lives? Here’s how contemporary stories critique capitalism

In the run-up to Nigeria’s elections, the country’s younger generation has mobilised to demand change and redefine the political landscape

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. Here’s six research based strategies

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

Joe Goldberg’s narration draws viewers in with his backstory and attempt to use logic to explain his behaviour,

The way we live our lives online is rapidly changing, here’s what you need to know about five trends on the cusp of making a major impact

The exhibition consists of a vast array of knitted garments from the collection of Cleo and Mark Butterfield, owners of C20 Vintage fashion.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

Here’s how Ant-Man and the Wasp: Quantumania – Marvel’s Multiverse Saga has changed the franchise’s stakes

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

There have been numerous media reports of hospitals and clinics around the country being hit by water shortages.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

At the Brit Awards, Harry Styles took home the most coveted award of the night, album of the year, for Harry’s House

Loadshedding isn’t going to end any time soon. Here’s electrical engineers answering your questions about installing a backup power supply

A phobia is an anxiety disorder involving fear of a situation or object. Exposure to the source of the fear triggers an irrational response.

Does Kourtney Kardashian’s new vaginal health gummies boost the health of your vagina? Here’s what the evidence show?